EPISODE N°0016: ‘On Creative Burnout’

 

Episode 0016 - In this episode: We get personal with our own struggles with burnout both personally and creatively and unpack some of the symptoms, tools, and ways we're all learning to better manage our time, build healthy rhythms, and look at how to design and build a life that avoids hitting burnout in the first place.

This episode is brought to you by our friends at Alberta Blue Cross and was created to help inspire discussions around the importance of taking care of your health whether it be mental, physical, social, or even financial. We are proud to provide our Socality House team members with Alberta Blue Cross employee health benefits to help them live their best lives.

Hosts & Guests:

Scott Bakken: Scott is the founder of Socality, a commercial photographer, ambassador for Canon Canada, and a host of The Socality Show. Scott lives in Calgary, Canada with his wife Jessica and two kids.

Find Scott on Instagram: https://www.instagram.com/scottcbakken/

Jonathan Zoeteman: Jonathan is the operations director at Socality, a portrait and lifestyle photographer, and ambassador for Canon Canada based out of Calgary, Canada.

Find Jonathan on Instagram: https://www.instagram.com/jonathanzoeteman/

Levi Switzer: Levi is a skateboarder, barber, wedding officiant, and host of the @ShredzShop Youtube channel. Levi is based out of Calgary, Canada with his wife Ginger.

Find Levi on Instagram: https://www.instagram.com/leviswitzer/

Jillian Tranquilla: Jillian is a multi-medium creative from Calgary Alberta, working in the digital marketing industry as a commercial photographer, videographer and designer. She hosts a podcast on health and wellness and spirituality called the Flaws of Attraction podcast!

Find Jill on Instagram: https://www.instagram.com/j.t.t.v/

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EPISODE N°0017: Managing & Overcoming Anxiety (I of II)

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EPISODE N°0015: ‘Productivity & Purpose’