EPISODE N°0014: GARRETT KING & IRENE RUDNYK | ‘Social Media & Mental Health’
Episode 0014 - In this episode: Garrett King and Irene Rudnyk join the show to dig into the important subject of social media, its impact on our mental health, rediscovering what's important, getting clear on your values, dealing with criticism, and coming through the difficult seasons with clarity on what matters most.
This episode is brought to you by our friends at Alberta Blue Cross and was created to help inspire discussions around the importance of taking care of your health whether it be mental, physical, social, or even financial. We are proud to provide our Socality House team members with Alberta Blue Cross employee health benefits to help them live their best lives.
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This episode was recorded in Fall 2022.
About Garrett King:
Garrett King (@shortstache) is a lifestyle photographer with a knack for storytelling. He currently resides in Southern California, but seems to travel anywhere to get the job done. Design, photography, and videography are his main focuses. His unique perspective in the creative industry is evident through his color aesthetic and derivative in his style. Storytelling is a key element he emphasizes through both his personal and professional work. The moments in between are what matters the most. It’s about the bigger picture and journey as a whole.
Garrett is creator on the Canon USA team and has worked with clients ranging from Budweiser, Highland Park Whiskey, Danner Boots, Samsung, LG, Leica, ASUS, Sony, Matador, Mercedes Benz, Smartcar, Infiniti, Apple, Glenfiddich, Acura, Hyundai, DJI, and more.
To see more of Garrett's work visit his website or find him on Instagram.
About Irene Rudnyk:
Irene Rudnyk (@irenerudnykphoto) is a portrait photographer, Youtuber, and educator inspired by feminine beauty. She works to capture the woman in front of her camera in a more creative, romantic manner, putting a lot of thought into the environment and details of the photo to create a visually pleasing and feminine version of the finished product. Irene enjoys helping other photographers with tutorials, behind the scenes, and DIY videos and has built a significant platform and Youtube channel where she instructs and engages with thousands of photographers through her educational videos, workshops, content, and creative work.
To see more of Irene's work, you can find her on 500px, Instagram, and Youtube.
About this episode's host:
Scott Bakken is the founder of Socality, a commercial photographer, ambassador for Canon Canada, and one of the hosts of The Socality Show. Scott lives in Calgary, Canada with his wife Jessica and two kids.
Scott's Instagram: https://www.instagram.com/scottcbakken
